Shaker jr and Shaker Highschool Fun Run/Open Sessions GIRLSUpdatedFriday July 12, 2019 byJoAnne Foglia.
Shaker High School
Varsity Head Coach – Michael Brehm 518-857-3866 email@example.com
Summer Work Out Schedule
❏ Summer sessions are open to anyone entering grades 7-12 in the Fall
Summer Sessions will include FUN RUNS and drills and some scrimmaging
❏ All summer sessions are optional however it does help you get in shape before tryouts and get used to drills
❏ Schedule is subject to change so make sure you receive Shaker soccer emails
from Coach – firstname.lastname@example.org or 518-857-3866
❏ All summer sessions will take place at the Latham Circle Soccer Complex –
Make sure you sign up on the website to be authorized to use the fields.
Located at 568 Boght Road Latham, NY 12047
WE WILL GO RAIN or SHINE ….so please don’t ask. The only time we won’t run is if the Weather is unsafe! Lightning – Tornado etc.
SCHEDULE FUN RUNS / Open Session SOCCER
** Must be registered in the Latham Site as a Shaker jr/Highschool player working out at Latham Soccer.
** You MUST Be Stretched before 7:15pm.
Be there early to STRETCH before 7:15pm START!
July 14 th SUNDAY 7:15pm- 8:15pm FUN RUN
July 17 th WEDNESDAY 7:15pm- 8:15pm FUN RUN
July 18 th THURSDAY 6:00 pm – 8:00 pm OPEN Session
July 21 st SUNDAY 7:15pm- 8:15pm FUN RUN
July 23 rd TUESDAY 6:00pm – 8:00 pm OPEN Session
July 24 th WEDNESDAY 7:15pm- 8:15pm FUN RUN
July 28 th SUNDAY 7:15pm- 8:15pm FUN RUN
July 31 st WEDNESDAY 7:15pm- 8:15pm FUN RUN
August 1 st THURSDAY 6:00pm – 8:00pm OPEN Session
August 4 th SUNDAY 7:15pm- 8:15pm FUN RUN
August 5 th MONDAY 8:00am – 10:00 am OPEN SESSION
August 7 th WEDNESDAY 7:15pm- 8:15pm FUN RUN
August 8 th THURSDAY 6:00pm to 8:00pm OPEN Session
August 12 th MONDAY 7 AM …. 8:00 AM ….FUN RUN NOTE TIME CHANGE and DAY. ( this is to prepare you for early mornings for next week)
August 14 th WEDNESDAY 7 AM …. 8:00 AM…..FUN RUN Note Time CHANGE ( this is to prepare you for early mornings next week)